Responsible Gaming
Gaming Should Be Entertainment
Online pokies should be enjoyed as a form of entertainment only, not as a way to earn money or solve financial problems. Gaming outcomes are determined by random chance, and the house always has a mathematical advantage. Only gamble with money you can afford to lose, and set strict limits before you play.
Age Verification
You must be 18 years of age or older to participate in online gambling in New Zealand. By using gastro2010.co.nz, you confirm that you meet this legal requirement. If you are under 18, please do not access gambling services.
Warning Signs of Problem Gambling
If you experience any of the following signs, you may have a gambling problem:
- Chasing losses by gambling more to recover money lost
- Gambling with increasing amounts of money to achieve the same excitement
- Hiding your gambling activity from family, friends, or partners
- Neglecting work, study, or personal relationships due to gambling
- Borrowing money or going into debt to gamble
- Feeling anxious, irritable, or restless when not gambling
- Failed attempts to reduce or stop gambling
- Using gambling to escape problems, stress, or negative emotions
- Gambling longer than intended
- Lying about the amount of time or money spent on gambling
If you recognize any of these signs in yourself or someone you know, please seek help immediately.
Self-Help Tools & Responsible Gaming Features
Many online casinos offer tools to help you maintain control of your gambling. Consider using:
- Deposit Limits: Set a maximum amount you can deposit within a specified timeframe
- Loss Limits: Set a maximum amount you are willing to lose
- Reality Checks: Receive periodic reminders of how long you've been playing and how much you've spent
- Self-Exclusion: Temporarily or permanently exclude yourself from gambling platforms
- Time Limits: Set session time limits to prevent extended gambling sessions
- Cooling-Off Periods: Take breaks between gaming sessions
Always review the responsible gaming options available on the platforms you use.
Support Organizations & Resources
If you need help, support is available. The following organizations provide free, confidential assistance:
New Zealand
- Gambling Helpline (Problem Gambling Foundation)
Phone: 0800 664 262 (free, 24/7)
Website: www.pgf.nz
Email: [email protected]
Free, confidential support for problem gambling in New Zealand. - Samaritans
Phone: 1737 (24/7, free)
Available for emotional support and crisis assistance.
International Resources
- GamCare (United Kingdom)
www.gamcare.org.uk
Provides free support, counseling, and resources for problem gambling. - GamStop (United Kingdom)
www.gamstop.co.uk
Self-exclusion scheme for online gambling in the UK. - Gambling Help Online (Australia)
www.gamblinghelponline.org.au
Provides counseling and support services for problem gambling. - Responsible Gambling Council (Canada)
www.responsiblegambling.org
Resources and research on responsible gambling. - National Council on Problem Gambling (United States)
www.ncpgambling.org
Phone: 1-800-522-4700 (confidential helpline)
Provides referrals to treatment and support services.
If You Need Help, Reach Out
If you or someone you know is struggling with gambling, please don't hesitate to contact the Gambling Helpline at 0800 664 262 or visit www.pgf.nz. Support is free, confidential, and available 24/7 in New Zealand.
Remember: asking for help is a sign of strength, not weakness. Trained counselors are ready to assist you.